A small, deliberate catalogue of educational material and branded items. Everything is designed to extend what we discuss in the consultation room — not to replace it. Payments are secure, and digital products are delivered to your email immediately.
A hardcover collection of the first season of the 3W's series, written as a reference you can actually open at a question you have. Twelve chapters covering heart, metabolic, mental, preventative and family health, each structured around the same three questions.
A 32-page guide to the screening tests, risk calculators and lifestyle levers that matter most in midlife.
What each common blood test actually measures, what the ranges mean, and the questions worth bringing to your next appointment.
A plain-language guide to the four or five things most worth paying attention to, decade by decade.
Access every episode ad-free, one week before public release, with a members-only Q&A episode each month.
Six short, narrated audio modules on recognising, understanding and managing everyday stress and sleep problems.
A short video course for parents on the common illnesses, when to worry, and when to call the doctor. Six modules, lifetime access.
A linen-bound notebook designed to help patients prepare for and record medical appointments — symptoms, questions, medications, follow-ups.
Heavyweight natural-cotton tote with the lowercase wordmark, printed in deep bottle green.
About these products. The guides, podcast, audio pack and course are educational resources — they are not individual medical advice, do not establish a doctor–patient relationship, and are not substitutes for an appointment with your own family physician.
Clinical services instead →Dr Tampa-Sahum also undertakes selected non-clinical professional work on request — medical education, speaking engagements, conference participation, health-education programmes, medical writing and healthcare consultancy.
These engagements are quoted individually and are not sold through this store. For enquiries, use the professional enquiries contact form.
Professional enquiries →Dr Tampa-Sahum has a direct financial interest in the products sold on this page. These are educational and consumer resources offered to the general public, and are not promoted to patients during clinical consultations. Nothing sold here forms part of the clinical care provided at Peel Family Medical Centre, and no clinical treatment is contingent on any purchase.
All written, audio and video content is intended for general health education. It does not constitute individual medical advice, does not establish a doctor–patient relationship, and is not a substitute for assessment by your own healthcare provider. If you are concerned about your health, seek advice from an appropriately qualified clinician.
This website is not an emergency medical service. For a medical emergency in Canada, dial 911 or attend your nearest emergency department.